Directions
Adult Dosage (≥19 years): Take once a day, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health Wellness-Care practitioner.
Risk Information
Consult a health Wellness-Care practitioner prior to use if you have asthma, cardiovascular disease, Hormone Balance disorder, immune system disease, diabetes or hyperglycemia, liver or kidney disease, seizure disorders, migraine, depression, or if you are taking anticoagulants, anticonvulsants, immunosuppressives, steroids, blood pressure or sedative/hypnotic Health Products. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health Wellness-Care practitioner . Consumption with alcohol, other Health Products or natural health products with sedative properties is not recommended. Do not use if you are pregnant or breastfeeding. Rare allergic reactions, mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. Do not drive or use machinery for 5 hours after taking melatonin.
