- Sku:
- Vendor: SKG Health Foods
Organic Traditions Jumbo Pumpkin Seeds 227g
Ingredients
Nutrition Facts
Per 3½ tbsp. (35 g)
| Calories 210 | % Daily Value" |
| Fat/Lipides 17 g | 23% |
| Saturated/saturés 3 g + Trans/trans 0 g |
15% |
| Carbohydrate / Glucides 4 g | |
| Fibre/Fibres 2g | 7% |
| Sugars / Sucres 0 g | 0% |
| Protein / Protéines 11 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 2 mg | 1% |
| Potassium 300 mg | 9% |
| Calcium 20 mg | 2% |
| Iron/Fer 3 mg | 17% |
| Vitamin C/Vitamine C 0.6 mg | 1% |
| Thiamine 0.1 mg | 8% |
| Riboflavin/Riboflavine 0.05 mg | 4% |
| Niacin / Niacine 5 mg | 31 % |
| Vitamin Be/Vitamine Be 0.05 mg | 3% |
| Folate 20 µg DFE /ÉFA | 5% |
| Magnesium/Magnésium 210 mg | 50% |
| Zinc 2.5 mg | 23% |
| Selenium / Sélénium 3.5 µg | 6.% |
| Manganese/Manganèse 1.6 mg | 70 % |
| *5% or less is a little, 15% or more is a lot |
Ingredients
Organic pumpkin seeds.
May Contain
Tree nuts, Sesame.
Store in a cool, dry place.
Suggested Use
How To Use
Ready to eat right out of the bag.
Add them to DIY trail mixes, baked goods, homemade granola and more.
*Information Courtesy of Organic Traditions
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