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- Vendor: SKG Health Foods
Preferred Nutrition Melatonin Complex Mixed Berry 60 Gummies
Ingredients
Medicinal ingredients
Each gummy contains
| Melatonin (non-animal source) | 5 mg |
| Passionflower Extract 4:1 (Passiflora incarnata) (herb top) | 10 mg |
| Dried herb equivalent | 40 mg |
| Chamomile Extract 5:1 (Matricaria chamomilla) (flower) | 10 mg |
| Dried herb equivalent | 50 mg |
| Lemon Balm Extract 10:1 (Melissa officinalis) (herb top) | 10 mg |
| Dried herb equivalent | 100 mg |
Non-medicinal ingredients
Tapioca syrup, cane sugar, water, pectin, citric acid, natural flavours, sodium citrate, fruit juice, vegetable juice, coconut oil, carnauba wax.
Suggested Use
Recommended adult dose
1-2 gummies daily, at or before bedtime, or as directed by a health care practitioner. Jet lag: 1-2 gummies daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner. All uses: Consult a health care practitioner for use beyond 4 weeks.
Recommended purpose
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag).
Helps prevent and reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones.
Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder and reset the sleep-wake cycle of circadian rhythm.
Caution
All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or hant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Some people may experience drowsiness.
*Information Courtesy of Preferred Nutrition
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Occasionally, items may be shipped with different packaging, especially if the supplier or manufacturer has recently updated it. While the ingredients typically remain the same and only the packaging changes, we always advise you to read labels, warnings, and instructions on all products before use, rather than relying solely on the information provided by SKG Health Foods.
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